Responsible Gambling

Understanding Problem Gambling

Problem gambling is characterized by difficulties in limiting money and/or time spent on gambling, which leads to adverse consequences for the gambler, others, or for the community. It's important to recognize the signs of problem gambling early to prevent it from developing into a more serious issue.

Signs of Problem Gambling

If you recognize any of these signs in yourself or someone you know, it may be time to seek help:

• Spending more time or money on gambling than you can afford
• Finding it difficult to manage or stop your gambling
• Having arguments with family or friends about gambling and money
• Losing interest in your usual activities or hobbies
• Always thinking or talking about gambling
• Lying about your gambling or hiding it from others
• Chasing losses or gambling to get out of financial trouble
• Gambling until all your money is gone
• Borrowing money, selling possessions, or not paying bills in order to fund gambling
• Neglecting work, school, family, personal needs, or household responsibilities because of gambling

Tools for Responsible Gambling

Most licensed Portuguese online casinos offer tools to help you stay in control of your gambling:

Deposit Limits

Set daily, weekly, or monthly deposit limits to control how much money you can deposit into your casino account.

Time Limits

Set limits on how long you can play in a single session or over a specific period.

Loss Limits

Establish limits on how much you can lose in a given period, helping you avoid chasing losses.

Reality Checks

Set up notifications that remind you how long you've been playing, helping you maintain awareness of time spent gambling.

Self-Assessment

Many casinos offer self-assessment tests to help you evaluate your gambling habits and identify potential risks.

Self-Exclusion

If you feel you need a break from gambling, you can self-exclude from a casino for a specified period or permanently. During this time, you will not be able to access your account or create a new one.

National Self-Exclusion Program

Portugal has a national self-exclusion program managed by the Portuguese Gambling Regulatory Authority (SRIJ). This program allows you to exclude yourself from all licensed online gambling operators in Portugal.

To self-exclude through the SRIJ:

1. Visit the SRIJ website
2. Complete the self-exclusion form
3. Submit the required identification documents
4. Choose your exclusion period (minimum 3 months)

Once your self-exclusion is active, all licensed operators in Portugal will block your access to their gambling services.

Protecting Minors

It is illegal for individuals under 18 years of age to gamble in Portugal. We strongly encourage parents and guardians to:

• Use parental control software to prevent minors from accessing gambling websites
• Keep your login details secure and never allow minors to use your gambling accounts
• Educate children about the risks and legal restrictions of gambling
• Monitor your children's online activities and spending habits

Getting Help

Responsible Gambling Tips

• Gambling should be for entertainment, not as a source of income or to recover losses
• Only gamble with money you can afford to lose
• Set time and money limits before you start gambling
• Never chase your losses; accept them as the cost of entertainment
• Don't gamble when you're upset, stressed, or depressed
• Balance gambling with other activities; don't let it become your only form of entertainment
• Take regular breaks while gambling
• Don't gamble under the influence of alcohol or drugs
• Keep track of the time and money you spend gambling

18+ | Gambling involves risk | Please gamble responsibly